Brand Name: PAAVANI AYURVEDA

Mini Size Dinacharya Ritual

Dinacharya is the Sanskrit term for daily Ayurvedic self-care rituals. Use this kit to begin incorporating basic Ayurvedic lifestyle practices & optimal balance into your day.

Includes:

• 1 x Ear Oil (1 dram)
• 1 x Body Oil (0.5 fl oz)
• 1 x Nose Oil (1 dram)
• 1 x Oil Pulling Oil (0.5 fl oz)
• 1 x Floral Water (1 dram)

Choose From (Body Oil):

• Vata
• Pitta
• Kapha
• Tridoshic

Choose From (Pulling Oil):

• Mint
• Cinnamon

How to Use:

• Ear Oil: Daily Use - Massage 1-2 drops of warm Karna Purana Oil into each ear canal. Weekly Use - Lie down & rest on your side. Place 5-8 drops of warm oil in exposed ear. Let oil absorb for 5 minutes. Release excess oil from the ear with cotton ball. Repeat on opposite side.
• Body Oil: Apply to entire body before or after shower. If applying before shower, let oil absorb for 5-20 minutes. If applying after shower, apply to damp skin & air dry. Use long strokes on the limbs & circular motions on the joints, chest & abdomen. For external use only.
• Nose Oil: Daily Use - Place 1-2 drops on clean fingertip & apply into nostril. Repeat on opposite side. Weekly Use - With head tilted back, apply 3-5 drops of oil into nostril. Inhale Deeply. Repeat on the opposite side. Please Note: If using Neti Pot, always follow up with Nasya Oil.
• Pulling Oil: Vigorously swish & pull 1-2 tsp. of oil around the mouth & in-between the teeth. Continue for 5 to 20 minutes.
• Floral Water: Skincare - Gently massage 5-8 drops on your face. Combine with Paavani skincare products as recommended. Eye Wash - Fill eye wash cup with ½ Floral Water & ½ water. Press cup to eye & tilt head back. Keep eye open & blink for 15-30 seconds. Release cup from eye. Make new solution & repeat on other eye.
• Since there are no preservatives, please use within 6-8 months

Care Instructions:

• Store in a cool, dry place away from sunlight.
• Avoid contamination by keeping moisture out of the jar or bottle.
• Close lid tightly after each use.

Ingredients:
Ear Oil: Sesame Oil* and Essential Oil of Lavender**.
Vata Body Oil: Almond Oil*, Sesame Oil*, Ashwagandha*, Shatavari*, Cinnamon* & Essential Oils of Cassia**, Lavender**, Sweet Marjoram**, Roman Chamomile**, Ylang Ylang**, Hawaiian Sandalwood** and Vanilla Bean**.
Pitta Body Oil: Almond Oil*, Sunflower Oil*, Gotu Kola*, Rose*, Coriander* & Essential Oils of Ylang Ylang**, Coriander**, Lavender**, Sweet Marjoram**, Roman Chamomile**, Sandalwood** and Vanilla Bean**.
Kapha Body Oil: Safflower Oil*, Rosemary*, Peppermint*, Ginger* & Essential Oils of Clary Sage**, Bergamot**, Laurel Leaf**, Peppermint**, Eucalyptus**, Melaleuca**, Lemon**, Cardamom** and Ravensara**.
Tridoshic Body Oil: Sunflower Oil*, Safflower Oil*, Sesame Oil*, Brahmi*, Lavender*, Cardamom* & Essential Oils of Lavender**, Cardamom**, Wild Orange**, Lemon**, Grapefruit**, Mandarin**, Bergamot**, Tangerine**, Clementine, Vanilla Bean** and Geranium**.
Nose Oil: Sesame Oil*, Sunflower Oil*, Gotu Kola*, Brahmi*, Shankh Pushpi*, Tulsi*, Fennel*, Rose* & Essential Oils of Eucalyptus**, Laurel Leaf**, Peppermint**, Lemon**, Cardamom** Ravensara** and Tea Tree**.
Cinnamon Pulling Oil: Sesame Oil*, Coconut Oil*, Turmeric*, Barberry*, Bhringaraj*, Amalaki*, Clove*, Cinnamon & Essential Oils of Cassia** and Clove**.
Mint Pulling Oil: Sesame Oil*, Coconut Oil*, Turmeric*, Barberry*, Bhringaraj*, Amalaki*, Clove*, Cinnamon & Essential Oils of Peppermint** and Spearmint**.
Floral Water: Deionized Water & Essential Oils of Rose* and Lavender*.
*certified organic
**certified pure therapeutic grade